Today we talk with Monica McKitterick, a health and wellness expert in central Texas. Our discussion includes the health benefits of getting enough sleep, reducing stress, and our shared love of Duke basketball (she's a Duke grad).
Friday, January 30, 2026
Monday, January 26, 2026
Suggesting Mike Watch Tarantino is a Fireable Offense
When your co-host gives his Celebrity Mount Rushmore and number two is a pop culture junkie hack with too much time on his hands and no good sense of story telling.
From our episode Discussion on Celebrity Mount Rushmores
Friday, January 23, 2026
Linda Eastburn
Today we interview Linda Eastburn, a real estate investor and intuitive from Springfield, MO. We have an interesting discussion on intuition.
Monday, January 19, 2026
Best BBQ in KC
When you're asked what the best barbecue place in Kansas City is.
From our episode with Carl Fletcher
Friday, January 16, 2026
Thoughts on the Defunding of Public Media
Congress recently voted to defund the Corporation for Public Broadcasting, the umbrella funding apparatus for National Public Radio (NPR) and the Public Broadcasting Service (PBS) - the primary public media outlets in the United States.
Mike, who interned at Kansas City's PBS station, has some thoughts on this.
Support your local public media outlets!
Monday, January 12, 2026
Which Billionaire Really Ruined Football?
When you compare the behavior of two billionaires involved with the sport of American football and legitimately ask which one has done more harm to the game: the singer supporting her football playing boyfriend, or the owner who lied a team out of town for no good reason.
From our episode Discussion on Taylor Swift
Friday, January 9, 2026
Thoughts on Climate Change and Green Energy (with Sunflower Brew Revisited - Zack Pistora)
Conservatives clearly have it out for efforts to fix climate change and transitioning to green energy (think wind and solar). Mike reads a few articles on the subject, then revisits a Sunflower Brew episode on environmental issues. (This in response to Google recently and intentionally taking down the Blogspot post on this specific episode - and only this specific episode.)
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